Oil-Free Scrambled Tofu
A delicious dairy-free alternative to an American classic, scrambled eggs
Servings: 4 people
Ingredients
- 1 14-16 ounce box firm or extra firm tofu drained
- 2 tbsp Bragg's liquid aminos or 1 tbsp soy sauce
- 2 tbsp nutritional yeast flakes
- 1 tsp vegan chicken seasoning or salt to taste
- 1/2 tsp onion powder
- 1/4 tsp turmeric
- veggies such as bell peppers, spinach, mushrooms, onion optional, see notes
Instructions
- In a medium-sized frying pan over medium heat, crumble in tofu or mash with a potato masher. Add in seasonings and stir to combine. Cook until beginning to brown, stirring periodically. Add small bits of water as needed to prevent sticking.
- Serve with a side of breakfast potatoes and toast.
Notes
If using veggies, prepare and dice first. Saute in frying pan in a small amount of water until soft, about 5 minutes. When soft, continue to prepare scrambled tofu in the same frying pan on top of softened veggies.